As the best time of the year to run approaches (spring at last!), it’s also the time when running-related injuries crop up. I’m talking about you, ili... Read More...
I’d just attempted a super long, two-day climb of Mt. Olympus in Olympic National Park. My partner and I had bailed partway up the Five Finger’s section due to ... Read More...
Danny Clark stands two feet off the ground, balancing on the long end of a block of firewood. He wobbles back and forth but in a controlled, rhythmic way.
"I... Read More...
Colder, darker, and wetter—it’s winter in the Inland Northwest. Drearier weather coupled with a fleeting window of daylight between sunrise and sunset can contr... Read More...
We went straight to the doctor and asked how to avoid common winter sports injuries to help you up your odds of not getting hurt this winter.
The Doctor
Dr. E... Read More...
Both times I’ve consumed energy drinks rank highly in my poor judgment hall-of-fame, right up there with the time in college I dated a guy who thought I was his... Read More...
The number of race options in the world is enough to excite and, in some cases, overwhelm athletes. There are road races, themed races like the Rock 'n' Roll Ma... Read More...
After a long winter, the lushness of late spring has arrived, and it is breathtaking here in the Pacific Northwest. The leaves of plants are fully grown, flower... Read More...
Take a look at your belly. There is some skin, a layer of adipose tissue (some of us may have more than others), some muscle, and then below all of that are sev... Read More...
Over the past few years I’ve vacillated between running and climbing, but I always seem to hit a plateau that prevents me from making gains in either sport. I’v... Read More...
