We’ve all been there: forced to take a break from a favorite activity. Maybe the issue is an overuse injury, bedrest during a high-risk pregnancy, hazardous wil... Read More...
Inline skating—sometimes incorrectly generalized as Rollerblading, which is actually a brand of skates—had its heyday in the late 80s and early 90s, but it died... Read More...
Yoga and nature are a perfect pair. Imagine the peacefulness of a gentle yoga class paired with the tranquility of a trickling stream, a fresh breeze, and the c... Read More...
I got my first harsh lesson in hydration in June six years ago. I was training for a fall marathon but was already up to 22-mile training runs. One afternoon I ... Read More...
The documentary Resurface, available on Netflix, tells the stories of combat veterans who turn to surfing to recover from Post-Traumatic Stress Disorder (PTSD).... Read More...
As the best time of the year to run approaches (spring at last!), it’s also the time when running-related injuries crop up. I’m talking about you, ili... Read More...
I’d just attempted a super long, two-day climb of Mt. Olympus in Olympic National Park. My partner and I had bailed partway up the Five Finger’s section due to ... Read More...
Danny Clark stands two feet off the ground, balancing on the long end of a block of firewood. He wobbles back and forth but in a controlled, rhythmic way.
"I... Read More...
Colder, darker, and wetter—it’s winter in the Inland Northwest. Drearier weather coupled with a fleeting window of daylight between sunrise and sunset can contr... Read More...
We went straight to the doctor and asked how to avoid common winter sports injuries to help you up your odds of not getting hurt this winter.
The Doctor
Dr. E... Read More...
