Get Out There
SPOvid-19 Local Adventure: Biking & Urban Hammocking
By Alison Bender, professor of Recreation and Leisure Services at EWU To help you make the most of your outdoor time and keep things fresh ...
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SPOvid-19 Local Adventure: Yeti Ultra 24-Hour Challenge
By Chris Cindric To help you make the most of your outdoor time and keep things fresh during the pandemic, the faculty of Eastern Washington ...
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SPOvid-19 Local Adventure: Hiking Stubblefield Trail
Our second adventure is a family-friendly visit to the Turnbull National Wildlife Refuge (TNWF), located 6 miles south of Cheney, Washington, to hike through the ...
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Finish It First
Competitive temperaments and marital harmony aren’t the best of bedfellows. One-on-one challenges thrive on conflict, not the likes of compassion and compromise. How, then, can ...
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Spring Hiking to Odessa Craters
Enjoy the spring beauty of Odessa Craters, with its gorgeous spring wildflowers and unique geology, but come with tick-repellant.
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Insatiable Vortex of the Hungry Runner
Some time ago, I decided to train for a 100-mile running event. I’ve made a lot of bad decisions in my life, but I’m beginning ...
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SPOvid-19 Local Adventure Series
By Chris Cindric Now that most Washington State parks and public lands open again, this is truly welcome news. The ability to get outside has been ...
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Tips for Documenting Nature
Many people have a Life List of all the birds they have seen. Others keep field journals denoting all the wildlife and plant species they ...
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Documenting the American White Pelican
The Spokane region is near a major flyway for many waterfowl species flying from their winter grounds to summer breeding areas. One of the best ...
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